Do you have allergies? Perhaps a family member has asthma or even a disease like COPD. You don’t have to have a chronic illness to understand the importance of how to improve indoor air quality. Poor indoor air quality can cause nose and eye irritation, respiratory diseases, and even headaches.
At First Call, we understand firsthand the importance of how your home’s air quality can affect your overall health. That’s why we offer comprehensive air quality testing to ensure that your home environment is safer for every member of your household. Getting started is simple: Just make the right call with First Call and contact us.
We’ll take a closer look at how to improve indoor air quality, including why it’s important and the consequences if you’re not proactive
How to Improve Indoor Air Quality
It’s hard to determine the quality of your indoor air unless you’ve had it tested first. [link to: https://firstcallnc.com/services/air-quality-testing/ ] We have extensive testing expertise and experience to help you pinpoint any problems and the exact cause of your air quality issues.
How Can I Improve Indoor Air Quality in My Room?
There are some simple steps you can take to help improve your room’s air quality. We’ve outlined a few below:
- Use dust mite-resistant mattresses: Using these will reduce the likelihood that dust mites will settle in your home.
- Provide adequate ventilation: Increased airflow can keep pollutants from growing.
- Invest in air purifiers: We suggest a quality HEPA filter to help remove particles from the air.
- Reduce exposure to chemicals: Harsh chemicals and aerosol sprays can create compound problems with your indoor air quality.
- Clean regularly: Dusting and vacuuming can reduce the amount of dust and is one solution for improving indoor air quality.
- Control humidity: High humidity can promote mold growth.
- Don’t smoke indoors: Tobacco smoke is a main source of indoor air pollutants.
- Clean carpets: or use another type of flooring: Carpets harbor all kinds of pollutants and allergens. Be sure your carpets are clean or, even better, use hardwood or vinyl flooring.
- Seek help from the professionals: Often, the main contributors to indoor air quality are ones you can’t see. Undiscovered mold spores could be contaminating your air. Even issues with your crawl space—such as excessive humidity—can set the stage for health and respiratory problems.
In cases like this, doing it yourself can be dangerous. Remember that the team at First Call is always ready to take your call and help you maintain a healthy home.
What Are Common Indoor Air Pollutants?
Our air quality checks can help you discover the source of the issue. In many cases, common indoor air pollutants include:
- Pet dander
- Mold spores
- Dust mites
- Compounds from cleaning products or paint
What Are the Consequences of Poor Indoor Air Quality?
We’ve touched on this earlier, but to elaborate, poor indoor air quality goes beyond agitating allergies and respiratory issues. According to the EPA, poor indoor air quality can not only cause dizziness and fatigue but in extreme cases, it may be associated with heart disease and certain types of cancer. Children, the elderly, and those with compromised immune systems are at greater risk.
In fact, cases of Legionnaires’ disease, a type of pneumonia, have been found in buildings where the air conditioning or heating systems have been neglected.
How Do You Purify Indoor Air Naturally?
There are some natural ways to improve your indoor air quality. These can include improved ventilation, air purifiers or, in certain cases, even beeswax candles. Some have found that having a lot of household plants that can filter toxins and produce oxygen is useful.
While these methods may help, it’s important to note that they often may not get to the heart of your issue. For example, if your poor air quality is due to mold growth, then simply “masking” the problem won’t provide a solution. You’ll need a professional mold remediation company in Burlington, the Triangle, and surrounding areas like First Call to take care of the matter completely and thoroughly.
At First Call, We’re Experts on How to Improve Indoor Air Quality
We understand.
When it comes to air quality, it’s about much more than mere comfort. It’s about safeguarding your health and the health of those you love. That’s why you shouldn’t take chances when it comes to indoor air quality.
For the best air quality testing in Burlington, Greensboro, the Triangle, and surrounding regions, trust your home and family to First Call, and see why our loyal customers constantly sing our praises. Contact us because First Call is the right call for a safer, cleaner home.
